I know about IFS, is the 7-day challenge offering basic information?

Created by IFS Guide, Modified on Wed, 5 Jun at 4:59 AM by IFS Guide

The theory might cover things you already know, but the content is not basic if you see it as a chance to learn more about yourself.

We've had participants at all levels, from L1, L2, to L3, and some have even taken this challenge multiple times.