- 3 sessions (7+ hours) of live interactive video calls led by Professionally Trained Experienced IFS Practitioners!
- Interactive presentations to learn IFS from its foundations and how to adapt them to your own life circumstances.
- Custom-made IFS resources & tools are shared with you after every session.
- Practice sessions to learn how to apply all the principles on your own
- Sharing circles so you can meet and engage with other courageous souls in their self-healing journey.
- Live Demo of a real IFS session so you can fully witness what happens during an IFS session.
- Final Integration session to apply your learnings from this challenge to your daily life.
- Private in-app community to share resources and recordings of sessions, and receive support.
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