How do I chat with my Parts?

There are different ways in which you can access this feature:

1. From the Home Screen: simply tap on “Chat with Parts” This will prompt a session where you can discover and chat with your parts with a little guidance from Pepe. 
2. From a guided session: in every guided session, you have the option, at the very bottom of each message from Pepe, to tap on “Chat with Parts.” This will open the keyboard for you to add Parts to the conversation and chat with them at the same time as having Pepe as a guide.
3. From the "View Past Sessions" section: when tapping on “Start a New Session,” a menu will come up asking you what type of session you would like to start; here, you can select “Chat with My Parts on my Own.”

Once you are set with this, and after adding the Parts that need to be in the conversation, just tap on the Part’s name to write for it and tap on “Me” to answer back!

Watch an example video here! And here, you can see how to ask for guidance while chatting with your Parts on your own.